El Taj Oceanfront Condo Hotel.

Chosen as one of the top luxury hotels in México. El Taj Condo Hotel is a member of the only branded condo hotel concept in Playa del Carmen. We offer luxury service and amenities you would only expect of a ✩✩✩✩✩ hotel.

Located in the stunning Riviera Maya in a charming international Mexican beach town with its breathtaking turquoise Caribbean Sea.

The best facilities to enjoy your fasting retreat:

- fitness gym and pool access

- air-conditioning
- ceiling fans
- LED television
- equipped kitchen
- luxury sheets
- high speed Wi-Fi
- bath and pool towels
- free parking

Retreat Includes:

4 nights / 5 days accommodation double occupancy (arrival on September 1st)
Blood analysis and anthropometric measurements on arrival and departure days. Daily vital signs, glucose and ketone bodies checkup (all supplies included).
Alkalizing and cleansing drinks, Infusions of medicinal plants, water.and mineral supplements to accelerate the elimination of toxins.
Welcome Fasting Kit for each participant, with the tools needed during the detox process.
Daily yoga and meditation session.
Ice Immersion “Wim Hof Method" (optional)
Temazcal/Sweat lodge ceremony for deep purification. (optional)
Hiking through the nature, beach and lagoons.
Support to accompany you in the physical, emotional and personal processes of detox.
Practical recommendations on optimal nutrition and healthy lifestyle.

MONTSERRAT LANDA

Graduated in nutrition and physiotherapy from the European University of Madrid, with a postgraduate degree in Evolutionary Medicine & Psychoneuroimmunology and more than half a life dedicated to the world of health and wellness sciences.

She has spent the last 10 years delving into the practice of therapeutic fasting by traveling to different parts of the world, recovering ancient knowledge to improve modern life.

She also performs live blood microscopy analysis to gain insight into the therapeutic effects of fasting.
She is the founder of "Instituto del Ayuno" and currently responsible for the physiotherapy area of Six Harmonies, the best wellness center in Madrid.

LAURA TORRES

Studied psychology in Veracruz and relocated to Playa del Carmen in 2007. Established an Online Marketing business in 2014 and has been engaged in many local and international companies specializing in digital strategies. Completed and certified Vinyasa Krama yoga teacher in 2021. Enthusiastic and advocate of making people aware about the many benefits of prolonged fasting. Hobbies include the love of travel, scuba diving, nature lover and volunteer in local programs such as recycling, replantation, and cleaning beaches.

FASTING RETREAT

September 1 to 5, 2023.

Join the first Therapeutic Fasting Retreat in Playa del Carmen

FASTING RETREAT FEATURES

5 days Therapeutic Fasting

BLOOD ANALYSIS & DAILY CHECKUP

Blood analysis and anthropometric measurements to see your evolution before and after fasting. Daily control of vital signs, glucose and ketone bodies.

BEVERAGES & MINERAL SUPPLEMENTS

EXCERSICE & WELLNESS ACTIVITIES

NATURE & INSPIRATION

Surround yourself with the splendid nature of the Riviera Maya and live fasting as a true experience of healing and spiritual connection.

LOCATION & ACCOMMODATION

El Taj Oceanfront Condo Hotel.

Retreat Includes:

Your Hosts!